Adult Ballet Training Program

Ballet training. Reimagined.

What You’ll Gain

• Clear progression pathway
• Stronger technique and coordination
• Increased flexibility and strength
• Greater confidence in class
• Sustainable training designed for adult bodies

Structured online adult ballet training designed specifically for beginner and returning dancers. Developed inside Australia’s leading adult-only ballet institution.

Member Studio

$99.00

One time

Member Studio Access Unlock lifetime entry to the Ballet IQ Training Library, a structured adult ballet development platform refined inside a working ballet institution. Includes all current programs and future additions. No subscriptions. One time payment AUD $99 (USD $69.00)

✓ Unlimited lifetime access to the Ballet IQ Training Library

✓ Structured Foundation programs specifically for adults

✓ Clear progression pathway so you know what to train and when

✓ Strength & flexibility development tailored for ballet

✓ Ongoing additions included — no subscriptions

Lifetime access

Level up your technique

Lifetime access Level up your technique

Meet Your Instructor

Mollie Harrison

Founder

Ballet IQ is directed by Mollie Harrison, Director of Ballet IQ and Head of Program Development at Adult Ballet Centre®. Trained at VCASS and WAAPA, her professional background spans classical and contemporary performance, including Melbourne City Ballet and international collaborations.

Her methodology integrates classical technique with principles from high-performance sports science, supporting intelligent progression for adult dancers.

Facts and Questions

Yes. Ballet IQ is a structured online adult ballet training program designed specifically for beginner and returning adult dancers. You are guided step by step through foundational technique with clear progression.
No. Foundation Access is a one-time purchase with lifetime access to the Ballet IQ Training Library, including all current programs and future additions. There are no recurring payments.
Yes. Many dancers use Ballet IQ to strengthen technique, build flexibility and improve confidence between studio lessons. It complements in-person training beautifully.
Absolutely. Ballet IQ is designed for adult bodies and integrates principles from high-performance sports science to support sustainable, intelligent progression at any stage of your journey.