Designed for the evolving adult dancer.
Structured Online Adult Ballet Training
Ballet training. Reimagined.
Developed Inside a Leading Adult Ballet Institution
Ballet IQ was created by the team behind the Adult Ballet Centre®, one of Australia’s most respected adult-only ballet schools.
Our methodology is refined daily inside working studios, with real adult dancers progressing through structured levels from beginner to advanced.
It is not theory. It is lived practice.
Now available worldwide.
Ballet IQ represents the digital extension of a real adult ballet institution. Bringing structured classical training to dancers across the world.
Ballet IQ is a structured online adult ballet training platform designed specifically for beginner and returning adult dancers.
Whether you are starting ballet for the first time, returning after years away, or training alongside studio classes, Ballet IQ provides a clear progression pathway so you always know what to train and why.
This is not a random collection of online classes.
It is a structured adult ballet program, a comprehensive online ballet course for adults who want stronger technique, greater confidence, and sustainable progress.
The result?
Ballet training that makes sense.
Ballet training that feels good in the body.
Ballet training that fits into real life.
Classical Roots. A Modern Approach.
Ballet IQ is grounded in classical technique and delivered through a modern, structured learning framework designed specifically for adult dancers.
Each program supports real progression, whether you are attending studio classes, returning after time away, or building your foundation independently at home.
Train between lessons.
Maintain strength during holidays.
Prepare before stepping back into the studio.
Deepen your technical understanding with clarity and purpose.
This is not passive viewing.
It is guided adult ballet development.
The result?
Stronger technique.
Greater confidence.
Training that feels sustainable, and intelligently structured for adult bodies.
What We Offer
Structured Adult Ballet Programs
Ballet IQ delivers carefully sequenced beginner and foundation programs designed specifically for adult dancers.
Each program follows a clear progression pathway, so you are not simply taking classes, but building technique step by step with intention.
Train on demand, at your pace, with structure guiding every session.
Clarity in Technique
Every program breaks down classical ballet principles with precision and purpose.You will understand not only what to do — but why.Ideal for adult dancers who want stronger foundations, greater confidence, and fewer unanswered questions in class.01
Intelligent Progression
Ballet IQ is built around structured development.Rather than random class libraries, you follow a defined pathway that supports strength, flexibility, coordination, and technical understanding in a logical sequence.This is adult ballet education, delivered with clarity.02
Lifetime Access. No Subscriptions.
All programs are a one-time purchase with unlimited lifetime access.Purchase once. Progress for life.Return to your training when you need it, without recurring payments or subscription pressure.03
Member Studio Access Unlock lifetime entry to the Ballet IQ Training Library, a structured adult ballet development platform refined inside a working ballet institution. Includes all current programs and future additions. No subscriptions. One time payment AUD $99 (USD $69.00)
Led by Mollie Harrison
Ballet IQ is directed by Mollie Harrison Director of Ballet IQ and Head of Program Development at Adult Ballet Centre®, Australia’s leading adult-only ballet institution.
Trained at the Victorian College of the Arts Secondary School (VCASS) and the Western Australian Academy of Performing Arts (WAAPA), Mollie’s classical foundation was shaped by leading industry mentors including Kirsty Martin, Tim Harbour, Beverly-Jane Fry, Tim Storey and Michael Pappalardo.
Her professional performance career spans classical and contemporary repertoire, including work with Melbourne City Ballet, a principal role in Carmen, the Australian premiere of SYNC by Nils Christe, and international collaborations with Unlid Dance Theatre in Singapore.
As Director of Ballet IQ, Mollie leads the development of structured online adult ballet training programs designed specifically for beginner and returning adult dancers.
Her methodology integrates classical technique with principles from high-performance sports science, uniting biomechanics, physiology, and sustainable movement design to support intelligent progression for adult bodies.
Through Ballet IQ, she extends the Adult Ballet Centre training philosophy to dancers worldwide.